Cara mudah membuat Overnight Oatmeal (low fat)

Hai, Bucan alias Ibu Cantik jumpa lagi di resepibucantik.com, kali ini admin mau share cara membuat Overnight Oatmeal (low fat) yang enak. Oats contain more protein and fat than most other grains. Overnight Oatmeal is very popular, some people add Greek yogurt to theirs for more protein, but personally I'm not a fan of the tangy taste. They are easy to make, simply combine oats with some milk, chia seeds and fruit and place them in a jar overnight.

Cara mudah membuat Overnight Oatmeal (low fat) Best Low Calorie Overnight Oats from Low Fat Vegan Peanut Butter Overnight Oats. Combine milk, oats, lemon zest, and vanilla extract in a large bowl. They are not suitable for freezing. BuCan (Bunda Cantik) bisa membuat Overnight Oatmeal (low fat) menggunakan 5 bahan dan 2 langkah mudah. Begini cara memasaknya.

Bahan-bahan untuk membuat Overnight Oatmeal (low fat)

  1. 7 sendok quaker oats.
  2. 1 sendok yogurt strawberry (saya milih brand nestle).
  3. 1 sendok kismis putih potong-potong.
  4. secukupnya kurma (lumatkan dengan sendok).
  5. 150 ml susu low fat.

Keto Overnight Oats Ingredients High in fibre and low in fat, this simple version of overnight oats packs a delicious and nutritious punch. The softened soaked oats and berries are easy to digest and the apple juice and grated apple together add more layers of fruity flavour and texture. How to Make Low-Calorie Overnight Oats The Truth About Overnight Oats and Weight Gain. I like my oatmeal warm, so I heat it up in the morning.

Langkah pembuatan Overnight Oatmeal (low fat)

  1. Siapkan bahan-bahan. Potong-potong kecil kismis dan strawberry. Campur susu dengan kurma yang telah dilumatkan. Masukkan oatmeal dalam toples, tuangkan susu tadi dan tambahkan kismis serta strawberri. Aduk jadi satu. Lalu diamkan dalam kulkas. Siap untuk disantap esok pagi. Enak banget loh rasa ice cream.. yummy…..
  2. .

Do soak your oats with water, low-fat milk, unsweetened milk, nut milk, or plain unsweetened yogurt. Don't add too much sugar, honey, or sweeteners. Don't add any sweetener at all if you can handle the blandness. Do control the amount of dried fruits, nuts and other toppings that you add on top of your overnight oats. These Easy Overnight Oats are a quick and healthy make ahead breakfast. Mudahkan Bucan resep Overnight Oatmeal (low fat) nya?, jangan lupa untuk terus selalu cek resepibucantik.com untuk resep lainnya. Semoga resep tadi bisa memberikan pilihan buat ibu cantik yang kadang suka bingung mau masak apa.

Leave a Comment

Scroll to Top