Resep Mango sticky oat (menu diet)

Hai, Bucan alias Ibu Cantik jumpa lagi di, kali ini admin mau share cara membuat Mango sticky oat (menu diet) yang enak. A healthier take on the classic Thai dessert, this Mango Sticky Oatmeal is the epitome of un-monotonous oatmeal and mindful eating. I absolutely adore mango sticky rice and it is highly possible that I continuously exceed the imaginary quota an average human being should consume in their lifetime. Its simple yet rich flavours capture my… Add Quaker® Oats to your container of choice and pour in milk and low-fat yogurt.

Resep Mango sticky oat (menu diet) In a large bowl, add mashed/pureed mango, rolled oats, chia seeds, Greek yogurt and unsweetened milk (using soy here as I am cutting down on dairy). Heat and stir until almost boiling. Add rice and stir until it bubbles. BuCan (Bunda Cantik) bisa membuat Mango sticky oat (menu diet) menggunakan 5 bahan dan 3 langkah mudah. Begini cara memasaknya.

Bahan-bahan untuk membuat Mango sticky oat (menu diet)

  1. 1/2 cup oatmeal.
  2. 1 1/2 cup air.
  3. 2 sdm coconut sugar.
  4. 1/2 cup fiber cream.
  5. 1 small banana (dirajang halus).

Mango is low in calories but full of nutrients. The oatmeal diet centers around oatmeal, as the name suggests. But there's more to it than just eating oatmeal. The basic concept is to eat oatmeal as your main course for one or two meals each day.

Cara membuat Mango sticky oat (menu diet)

  1. Masukkan semua bahan kecuali fiber cream.
  2. Setelah agak meresap trakhis masukkan fiber cream sampe sticky.
  3. Siap dihidangkan dan siram dengan sisa fiber cream atau bisa juga greek yoghurt lalu potongi mangga. Mango sticky oat (menu diet)

In combination with the guidelines above, we hope you enjoy finding the best anti-mucus diet for you. Often, people use healthy diet and eating habits along with exercise and staying on a treatment plan to help them breathe better. Treatments can vary from medications to oxygen therapy to cellular therapy. Mango Sticky Rice is sweetened sticky rice with fresh mangoes. This dessert is very popular in Thailand and Southeast Asia. Mudahkan Bucan resep Mango sticky oat (menu diet) nya?, jangan lupa untuk terus selalu cek untuk resep lainnya. Semoga resep tadi bisa memberikan pilihan buat ibu cantik yang kadang suka bingung mau masak apa.

Leave a Comment

Scroll to Top