Hai, Bucan alias Ibu Cantik jumpa lagi di resepibucantik.com, kali ini admin mau share cara membuat Berry yogurt smoothie for keto diet yang enak. This product changed my nutritional life! This keto smoothie is a great option for breakfast or a quick and easy snack during the day. As mentioned above, this smoothie tastes just like cheesecake and can make a great easy dessert as well.
Plain Greek yogurt is a great low carb, high protein option for keto diet. Therefore, while Greek yogurt contains carbs, it is okay keto have on the keto diet. Again, like the blueberries, this needs to be used in moderation. BuCan (Bunda Cantik) bisa membuat Berry yogurt smoothie for keto diet menggunakan 4 bahan dan 3 langkah mudah. Begini cara membuatnya.
Bahan-bahan untuk membuat Berry yogurt smoothie for keto diet
- 1 box berries.
- 125 g Yoghurt.
- secukupnya Es. Batu.
- 3 tetes stevia (pilihan).
In order to make sure that this very berry smoothie recipe is an appealing option for individuals on a keto diet, you'll be mixing in both a little bit of heavy cream and one tablespoon of cream cheese. I love a good keto berry smoothie for breakfast, particularly when I'm in a rush to get out the door on the way out. Its low carb, super creamy and can be easily made dairy free. Low Carb Berry Shake is a fantastic keto recipe, perfectly smooth, and can be eaten during summer, or all year round.
Cara membuat Berry yogurt smoothie for keto diet
- Cuci bersih buah berry.
- Tuang yogurt, es baru dan buah berry ke dalam gelas mixer.
- Setelah di mix pindahkan ke gelas siap dihidangkan..
Keto Smoothie – Blueberry This keto smoothie is perfect for a quick breakfast or a post-workout refuel option. It's packed with antioxidants for better detoxification, vitamin c for a healthy immune system, and folate for proper cholesterol function. This tall glass of refreshment was a staple meal for me during busy workdays, often replacing lunch. Since berries tend to be high in fiber they are lower on the glycemic index scale, making them a great superfood for anyone on the keto diet. A green smoothie on the keto diet is a great way to improve digestive health and help the body get rid of toxins. Mudahkan Bucan resep Berry yogurt smoothie for keto diet nya?, jangan lupa untuk terus selalu cek resepibucantik.com untuk resep lainnya. Semoga resep tadi bisa memberikan pilihan buat ibu cantik yang kadang suka bingung mau masak apa.