Cara mudah membuat Omelet with Mashed Broccoli for Diet Mayo

Hai, Bucan alias Ibu Cantik jumpa lagi di resepibucantik.com, kali ini admin mau share cara membuat Omelet with Mashed Broccoli for Diet Mayo yang enak. In a large bowl, whisk eggs, milk, salt and pepper. Stir in cooked broccoli, grated cheese and olives. Pour the eggs into the pan, without stirring, and sprinkle cheese on top.

Cara mudah membuat Omelet with Mashed Broccoli for Diet Mayo I used a ceramic pan to prepare the omelette, so very little oil is used. Cut broccoli florets into bite-sized pieces. Combine with bacon, raisins, almonds, Cheddar cheese, and onion in a large bowl. BuCan (Bunda Cantik) bisa memasak Omelet with Mashed Broccoli for Diet Mayo menggunakan 11 bahan dan 8 langkah mudah. Begini cara memasaknya.

Bahan-bahan untuk membuat Omelet with Mashed Broccoli for Diet Mayo

  1. 4 butir telur ayam.
  2. 1/2 sdt susu bubuk.
  3. 1 sdt mentega tawar.
  4. secukupnya lada hitam bubuk.
  5. secukupnya garlic powder.
  6. Bahan Mashed Broccoli:.
  7. 1 buah kentang ukuran kecil sedang.
  8. 1/2 kuntum brokoli ukuran kecil.
  9. secukupnya lada hitam bubuk.
  10. secukupnya garlic powder.
  11. 1/2 sdt susu bubuk.

Chop the broccoli into florets and peel and cut the stem into small pieces. Boil the broccoli in plenty of lightly salted water for a couple of minutes – just enough to retain a somewhat firm texture. If you aren't on a low-fat diet, add sour cream, half and half, heavy cream, or whole milk to your foods. You can add it to mashed potatoes, sauces, gravies, cereals, soups, and casseroles.

Step pembuatan Omelet with Mashed Broccoli for Diet Mayo

  1. Omelet: campur semua bahan omelet, kecuali mentega..
  2. Panaskan mentega putih pada wajan dadar..
  3. Buat omelet pada wajan dadar. Sisihkan..
  4. Untuk mashed broccoli: Rebus kentang dan brokoli hingga matang..
  5. Hancurkan kentang hingga lembut, potong cacah brokoli hingga sedikit halus tapi masih bertekstur..
  6. Campurkan kentang dan brokoli yang sudah dihaluskan ke dalam sebuah panci, tambahkan air, susu bubuk, lada, dan garlic powder. Aduk rata..
  7. Masak mashed dalam panci hingga matang meletup-letup. Angkat, sisihkan..
  8. Sajikan segera omelet dengan mashed broccoli selagi hangat..

Add mayonnaise to your eggs, chicken, tuna, pasta, or potatoes to make a smooth, moist salad. Add avocado to dishes or smoothies. I broke my broccoli into smaller florets mine were done in just under ten minutes. I used homemade roasted garlic in this recipe. To make the roasted garlic easier to use I just smushed it with the back of a spoon into a paste then mashed it into the butter before adding the butter to the skillet then the broccoli (I skipped the browned garlic step). Mudahkan Bucan resep Omelet with Mashed Broccoli for Diet Mayo nya?, jangan lupa untuk terus selalu cek resepibucantik.com untuk resep lainnya. Semoga resep tadi bisa memberikan pilihan buat ibu cantik yang kadang suka bingung mau masak apa.

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