Cara membuat Omelet with Mashed Broccoli for Diet Mayo

Hai, Bucan alias Ibu Cantik jumpa lagi di, kali ini admin mau share cara membuat Omelet with Mashed Broccoli for Diet Mayo yang enak. In a large bowl, whisk eggs, milk, salt and pepper. Stir in cooked broccoli, grated cheese and olives. Heat oil in a medium nonstick skillet over medium heat.

Cara membuat Omelet with Mashed Broccoli for Diet Mayo In a bowl, beat the eggs, water, salt and pepper. In a skillet, melt remaining butter; add egg mixture. As the eggs set, lift edges, letting uncooked portion flow underneath. BuCan (Bunda Cantik) bisa membuat Omelet with Mashed Broccoli for Diet Mayo menggunakan 11 bahan dan 8 langkah mudah. Begini cara memasaknya.

Bahan-bahan untuk membuat Omelet with Mashed Broccoli for Diet Mayo

  1. telur ayam.
  2. susu bubuk.
  3. mentega tawar.
  4. lada hitam bubuk.
  5. garlic powder.
  6. Bahan Mashed Broccoli:.
  7. kentang ukuran kecil sedang.
  8. brokoli ukuran kecil.
  9. lada hitam bubuk.
  10. garlic powder.
  11. susu bubuk.

When eggs are completely set, remove skillet from the heat. Broccoli omelette makes a protein rich and nutrient-packed – particularly the essential nutrients, satisfying breakfast dish. This also goes well as a side dish with rice. You can easily whip up the broccoli omelet on busy days and stay healthy through the day.

Langkah pembuatan Omelet with Mashed Broccoli for Diet Mayo

  1. Omelet: campur semua bahan omelet, kecuali mentega..
  2. Panaskan mentega putih pada wajan dadar..
  3. Buat omelet pada wajan dadar. Sisihkan..
  4. Untuk mashed broccoli: Rebus kentang dan brokoli hingga matang..
  5. Hancurkan kentang hingga lembut, potong cacah brokoli hingga sedikit halus tapi masih bertekstur..
  6. Campurkan kentang dan brokoli yang sudah dihaluskan ke dalam sebuah panci, tambahkan air, susu bubuk, lada, dan garlic powder. Aduk rata..
  7. Masak mashed dalam panci hingga matang meletup-letup. Angkat, sisihkan..
  8. Sajikan segera omelet dengan mashed broccoli selagi hangat..

I used a ceramic pan to prepare the omelette, so very little oil is used. Chop the broccoli into florets and peel and cut the stem into small pieces. Boil the broccoli in plenty of lightly salted water for a couple of minutes – just enough to retain a somewhat firm texture. If you aren't on a low-fat diet, add sour cream, half and half, heavy cream, or whole milk to your foods. You can add it to mashed potatoes, sauces, gravies, cereals, soups, and casseroles. Mudahkan Bucan resep Omelet with Mashed Broccoli for Diet Mayo nya?, jangan lupa untuk terus selalu cek untuk resep lainnya. Semoga resep tadi bisa memberikan pilihan buat ibu cantik yang kadang suka bingung mau masak apa.

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